STUDY 540. CRESCENT KICK.

Alternate names: 540 wheel, 540 hook, Cheat 720 (wheel, hook, or crescent)

Class: Kick

Description: A five hundred and forty degree spin with an outside kick.

Variations:

Prerequisites: 360 crescent or hook and a 720 jump spin.

STUDY HYPERSWIPE.

Class: Twist
Alternate names: There are no more sandwiches... And no alternate names.
Description:1) A b-twist that inverts into a sideswipe. 2) An aerial twist switch kick. It ends up looking like an inverted hypertwist without a big dip take off common in the butterfly series of twists. THERE MUST BE A KICK AT THE END.

STUDY HYPERTWIST

Hype up your butterfly twist!We're going to start this tutorial with the small list of changes that need to be applied in order to successfully change your butterfly twist into a hyper twist. Most of these changes are evolutionary, not revolutionary: So even if you don't kick your leg out at the end for the landing, most of these tips will improve your butterfly twist itself! Excited? I sure am, let's pee all over the fresh toast!

HEALTHY EATER STUFF(EAT MORE)

hose who believe eating healthy is expensive should diE

stuffs for APRIL FOOL!.

Happy April Fool’s Day, Muses! Whether you’re plotting what pranks to play on your friends today, or wondering if it’s a joke that Monday morning is less than 20 hours away we’ve got what you need to make today a little bit better. Play some pranks, make some sweet earrings, and have way more fun than anyone watching the Final Four championships by playing these great brackets.

what trick to do.??? "quotes"

 

I took my favorite quotes from a daily calendar I received as a gift, and turned them into tricking quotes. Enjoy

do trick with sunglasses.

  Now I will teach u,How to trick wearing any pair of sunglasses.

study butterfly twist.

Class: Twist,Alternate names: B-twist
Description: The B-twist is performed from a B-Kick takeoff. (1 foot take off) at which point when you reach your peak of height you roll over to do a just short of 360 spin and land back on the take off foot. If done correctly it should look like a 360 horizontal spin in the air.

Variations:Prerequisites: Butterfly kick

Equivalent variations: Illusion Twist, Twist round
Advanced variations: HyperTwist, HyperHook, 720 twist

study 720. kick.

why I love this trick:It's got classic roots. No fear factor. It's a pretty safe trick overall. It looks more complicated than it really is. It feels really good. And hey, not many people bother with this trick. I love the 720 double.What you need:Having a strong 360 kick, cheat 720 kick, and double leg will help your 720 double more than anything. The 360 kick will polish your first kick and takeoff. The cheat 720 kick will teach you to "pump" your non-kicking leg (that is, if you pump your cheat 720 kicks).The double leg, using the same takeoff as the 360 kick but requiring more force, is a good tool for training your takeoff power. You would think that the 720 kick would be a prerequisite for the 720 double, but I don't feel it has ever helped me.

study 540. kick.

Before I tell the story of the 540 kick or share footage and secret tips, I willgive you the Cliff Notes version of the 540 kick in 100 words.The 540 kick is a tornado kick landed on the kicking leg. You jump, kick, and land all on the same leg. The average novice can learn this trick within a one to four month time span. Start by drilling inside crescent kicks and tornado kicks. Increase your flexibility. Experiment with the takeoff and kick style (roundhouse or inside crescent). Watch 540 video clips and emulate what you see. Progress into trying to land the 540 while keeping your kicking leg bent (bent knee 540 kick). Train both the tornado kick and bent knee 540 until you succeed. Don't give up!

study 360. kick.

Alternate names: 360 crescent/hook/wheel; Jump spin crescent/hook/wheel; 360 outside kick.
Class: Kick
Description: An outside spin kick with a jump. One rotation.

Variations:

Prerequisites: Any standing spin outside kick.
Equivalent variations: Landing on non-kicking leg/feet together/or kicking leg.
Advanced variations: 360 gyro, feilong kick, 720 kick, double leg, crescent single leg