The body position and movement is particularly important for volleying well. Start square on, that is, facing the oncoming ball. If you are kicking with your right foot, drop your left shoulder into the path of the ball, so that you are pointing at the ball with your shoulder. The hips and upper body turn naturally to follow the shoulder movement. Then turn back again, pivoting on your non-kicking foot, and kick the ball on your return motion finishing with your right shoulder facing forwards. The first part of the motion is like winding up a coil or spring.
---------------------------------------------------
As you kick, the most important point is to get your knee high and over the ball. This keeps the ball down even when you cannot get your head over the ball. Balance is important, so use wide arms to help you. When the ball is close to you, the best approach is to get your head down over the ball as well as using a high knee. However, if the ball is to the side - left or right - your body will naturally lean away from the ball, and you shouldn’t try to get your head over the ball. In this case, concentrate on getting your knee over the ball, and the ball will stay low.
Timing is of vital importance for volleying, and comes with practice. A common error is to snatch at the ball taking it too early. Let the ball drop to about halfway up the shin if you can.
--------------------------------------------------
while riding with any tricks be careful for accessing some help of any one is a must thin.
also be ,carefulaccurate,practisful,speedy etc bla bla bla.
-------------------------------------------------
no video for this stuff.
