how to study windmill.


  


aah!
today i gonna show u guys ,How to rock and roll
by showing you guys how to windmill.(chech it out)!










How to windmill in breakdance

The windmill is a sick breakdancemove that everyone wants to learn. If you're interested in learning to do the windmill, you need to be prepared to practice for a few months because that's how long it takes to learn how to windmill. To learn how to windmill, you need to 1)get flexible 2)learn the baby freeze 3)know how to windmill 4)practice windmills. Here I will be showing you how to stretch, how to learn the baby freeze, how to roll on your upperback and how to kick correctly in a windmill. Bookmark this page and come back to it every time you start to forget what to do.

How to stretch for the windmill

Before you learn how to windmill, you need to realize you need to stretch before every practice session. You are going to stretch for two reasons- 1) so you don't hurt yourself 2) so you get more flexible for your windmills to look better. The more flexible you are, the better your windmills look. The most important stretch is the side splits stretch. One way to do this is: sit on the floor with your legs extended in front of you, then spread your legs as wide as you can. Then bring your head close to the floor by bending at your waist-not your back. Hold this for 40 seconds. Try to bring your head closer to the floor everyday and spread your legs wider. You will be more flexible after only a week so keep practicing.




no further 
causes
go enjoy
also its a good exercise
do it when someone near to help
keep your legs spread at all times.
roll on your shoulder to ur upper back.
i would explain the whole windmill thing but its better if someone teaches you in person.
i learned windmill with this
hope you will also catch its sooon
remember practise makes a boy.





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